Temperatures are expected to reach 97°F today. Heat index values from 105 to 109 degrees are expected.
Hot temperatures and high humidity may cause heat illness.
Drink plenty of fluids, stay in an air-conditioned areas if possible, stay out of the sun for long durations, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances.
Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing when possible. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location.
Heat stroke is an emergency! Call 911.
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